Cannabis • Community • Fitness

Cannabis and Fitness in Vancouver this October: Vinyasa Flow

By: Bethany Rae

Bethany Rae

Cannabis Fitness Class: Join us for Vinyasa Flow at Aura Health Studio in Vancouver!

When: Saturday, October 28, 10-11 am
Where: Aura Health Studio, 1316 Kingsway, Vancouver
Instructor: Into the Mystic Yoga
Hosts: Hosted by Flower & Freedom and sponsored by Aura Health Studio
Cost: $10

Connect your body with your breath during a gentle, alignment based, all levels vinyasa flow class designed to release physical, mental and emotional tension. Become deeply aware of your physical self through intuitive sequencing that will open the body, mind, and soul to the experience of the present moment.

This is a professional yoga class instructed by Into the Mystic Yoga. Cost $10. Please bring your own mat though we have extras on hand.

Flower & Freedom fitness classes bring cannabis education and product knowledge to the health-conscious consumer or curious non-consumer. Each professional class begins with an interactive demonstration of a method of consumption that is an alternative to smoking. We’ll talk about what to look for when reading a cannabis product label and highlight a new product or service during this example.

No cannabis is supplied at the event, nor are we necessarily partaking. Rather, we respect that cannabis is a part of many people’s daily lives, as medicine and as a lifestyle choice. We will discuss how we, or people we know, safely consume cannabis for increased energy, better sleep, muscle recovery, focus, improved health and more.

Please RSVP on Meetup or Facebook so we can plan accordingly. Our classes are suitable for all levels of fitness.

Cannabis Friendly class event signup   Cannabis friendly meetup group Flower & Freedom



About Flower & Freedom

Flower & Freedom empowers people to explore cannabis as part of a healthy lifestyle. It’s our hope that by interacting with Flower & Freedom you feel empowered to embrace the knowledge needed to become a safe and educated consumer of cannabis or to better understand the choices of those around you.

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