Cannabis • Community • Fitness

November Vinyasa Flow Class at Aura Cannabis

By: Bethany Rae

Bethany Rae

Learn some cannabis for fitness basics and flow with us.

When: Saturday, November 18, 10-11 am
Where: Aura Health Studio, 1316 Kingsway, Vancouver
Instructor: Into the Mystic Yoga
Hosts: Hosted by Flower & Freedom and sponsored by Aura Health Studio
Cost: $10

Reserve your ticket on Eventbrite. 

Connect your body with your breath during this gentle, alignment based, all levels vinyasa flow class designed to release physical, mental and emotional tension. Become deeply aware of your physical self through intuitive sequencing that will open the body, mind, and soul to the experience of the present moment.

This is a professional yoga class instructed by Into the Mystic Yoga. The cost is $10. Please bring your own mat though we have extras on hand.

No cannabis is supplied at the event, nor are we necessarily partaking. Rather, we respect that cannabis is a part of many people’s daily lives, as medicine and as a lifestyle choice. We will discuss how we, or people we know, safely consume cannabis for increased energy, better sleep, muscle recovery, focus, improved health and more.

Flower & Freedom fitness classes bring cannabis education and product knowledge to the health-conscious consumer or curious non-consumer. Each professional class begins with an interactive demonstration of a method of consumption that is an alternative to smoking. We’ll talk about what to look for when reading a cannabis product label and highlight a new product or service during this example.


About Flower & Freedom

Flower & Freedom empowers people to explore cannabis as part of a healthy lifestyle. It’s our hope that by interacting with Flower & Freedom you feel empowered to embrace the knowledge needed to become a safe and educated consumer of cannabis or to better understand the choices of those around you.