THCA – The Whole Food Nutrient Making Waves in the Wellness World

Read more

THCA – The Whole Food Nutrient Making Waves in the Wellness World

READ MORE

Cannabis for Fitness

Cannabis & Hiking: No Room for Stereotypes

Read more

Guest Contributor

Guest Contributor

canada, cannabis, cannabis and fitness, cannabis and health, health ad wellness, healthy cannabis, hiking, medical cannabis, mindful consumption, trails

Is Canada Ready for Cannabis Enhanced Yoga?

Read more

Amber Gibson

Amber Gibson

asana, canadian cannabis, cannabis and fitness, cannabis and health, healthy cannabis, microdosing cannabis, mindful consumption, vancouver, wellness, Yoga

AD

AD

AD

Is Cannabis Therapy Set to be the Next Big Thing for Canadian Athletes?

For athletes, pain is part of the game, intensive, high-volume, high-stress workouts take a toll on the body particularly when contact sports are involved

READ MORE

Amber Gibson

Amber Gibson

alternative medicine, alternative therapy, athletes, athletic performance, canadian athletes, cannabis therapy, cbd, edibles, pain management, sports medicine, THC, topicals

Using Cannabis Topicals to Enhance Healing After A Workout

READ MORE

Guest Contributor

Guest Contributor

canadian cannabis, cannabis and fitness, cannabis and health, cannabis fitness, cannabis knowledge, cannabis oils, cannabis topicals, healthy cannabis

Accessing Cannabis: A Runners Dilemma

This past year one of my good friends achieved her very first, first place marathon finish in her age group.  We recently discussed her training plan

READ MORE

Amy Rogerson

Amy Rogerson

cannabis, cannabis stigma, cbd, marathon training, running

AD

AD

AD

How I Cannabis

How I Consume Cannabis Without Getting High

In an effort to find ways to treat mild pain through the day, while maintaining optimal mental function, I have found success focusing on the following methods.

Read more

Bethany Rae

cannabis, cbd, conscious, high, microdose, topicals

Up in Smoke: 10 Alternative Ways to Consume Cannabis

From a health perspective, smoking, which can be irritating on the lungs, is not necessarily the best option to access  the therapeutic benefits of cannabis

Read more

Elizabeth M

Elizabeth M

canadian cannabis, cannabis, cannabis and health, cannabis shops, dosing cannabis, edibles, vapourizing cannabis

AD

AD

AD

Microdosing Cannabis: 5 Reasons Why Less is More

Microdosing cannabis could play an important role in the future of healthy consumption as part of legalization of adult use cannabis in Canada.

READ MORE

Bethany Rae

cannabis, less is more, microdose, microdosing, microdosing cannabis, start low go slow

Why I Vaporize Cannabis: Thank You For Not Smoking

One of the biggest misconceptions I had about cannabis is that it must be smoked. Then, I discovered vaporizing.

READ MORE

Bethany Rae

cannabis, cannabis and health, vape, vapourize, vapourizers, vapourizing cannabis

Why I Microdose Cannabis

The effects of cannabis vary from person to person, and also with different strains and methods of consumption.

READ MORE

Bethany Rae

cannabis, dosing cannabis, microdose, microdose cannabis, microdosing, microdosing cannabis

AD

AD

AD

Learn Cannabis

5 Unique Facts About Cannabidiol (CBD)

There is an increasing amount of research being done on CBD, one of the more well known cannabinoids which is often touted for having high therapeutic value.

Read more

Guest Contributor

Guest Contributor

cannabinoids, cannabis and health, cannabis education, cbd, vapourizing cannabis, wellness

THCA – The Whole Food Nutrient Making Waves in the Wellness World

Read more

Margaret Sung

Margaret Sung

canadian cannabis, cannabinoid, cannabis and health, cannabis education, cannabis knowledge, cbd, mindful consumption, THC, thca

AD

AD

Getting to Know Cannabis with Cannareps Budtenders Course

A vital precaution I did not understand before taking the course. Each cannabis strain or product warrants its own indications for safe and effective use.

READ MORE

Amber Gibson

Amber Gibson

budtender, canada, cannabis education, cannareps, endocannabinoid, flower and freedom, health and wellness, legalisation, plant science, vancouver

My First Steps into the World of Cannabis Wellness

I began to understand that consuming cannabis doesn’t even mean getting “high”, that it can be as simple as applying an infused cream topically.

READ MORE

Five Lessons that Changed My Perspective on Cannabis

I used to think cannabis was unhealthy, but it turns out it’s a lack of knowledge and education that is unhealthy. We have a lot to catch up on...

READ MORE

Bethany Rae

cannabinoids, cannabis, cannabis education, destigmatization, healthy cannabis, microdosing

AD

AD

AD

Wellness & Nutrition

Vancouver Nutritionist (RHN) Margaret Sung on Cannabis Consumption

Margaret is among the growing movement of people who are openly discussing their personal cannabis experiences.

Read more

Amber Gibson

Amber Gibson

cannabis and health, cannabis and nutrition, hypnotherapy, margaret sung, nutritionist vancouver, RHN Margaret Sung, Yoga

Making Healthy Edibles: Microdosed Hemp Protein Energy Balls

Talking with Marlon Doll on microdosing edibles while we whip up some hemp energy bars!!

Read more

AD

AD

Have You Heard of Cannabis for Wellness?

It’s important to talk about the positive and negative experiences people are having. Whether it be for medicinal, wellness or recreation purposes.

READ MORE

Amber Gibson

Amber Gibson

cannabis for wellness, exploring cannabis, flower and freedom, medicinal cannabis

5 Reasons I Combine Cannabis and Meditation

READ MORE

Rachel

Rachel

cannabis, cannabis and meditation, cannabis fitness, meditation, microdose, mindful cannabis

Why Colleen Experiments With Cannabis For Post Menopausal Symptoms

Colleen, has selected cannabis oil from licensed producers Tilray and Maricann... She shares her experience below on how it’s helping her symptoms.

READ MORE

Bethany Rae

cannabis, medical cannabis, menopause, menopause and cannabis, women and cannabis

AD

AD

AD

Cannabis Stores

Cannabis Stores in Vancouver I Would Send My Mother To

My go-to recommendations and the cannabis stores I regularly and confidently send my friends and their mothers to.

Read more

Bethany Rae

canadian cannabis, cannabis and health, cannabis boutiques, cannabis dispensaries

What to Expect at a Cannabis Store in Vancouver

This was definitely not like the Cannabis stores that I had peered at from my car on my urban drive-by’s, marijuana buds blasted all over the front entrance

Read more

Amy Rogerson

Amy Rogerson

aura, cannabis store, dispensary, focus, hemp tincture, muscle soreness, plant medicine, vancouver

AD

AD

4 Cannabis Stores I Visit on a Weekend Trip to Seattle

Travel in Washington state will never be the same since they legalized cannabis for adult use back in 2012, with the first retail stores opening in 2014.

READ MORE

Bethany Rae

cannabis boutiques, cannabis dispensaries, cannabis shops, seattle, travel, washington

Where I Buy Craft Grown Cannabis in Squamish

I always head first to GrassRoots Medicinal meaning you must have confirmation of a diagnosis to sign up and become a member.

READ MORE

Bethany Rae

canadian cannabis, cannabis, craft cannabis, craft grown, home grown, squamish

On the Road: 4 California Cannabis Stores I Loved

We managed to visit four very unique California dispensaries, everything with something different to offer. View store pics here.

READ MORE

Bethany Rae

california dispensaries, cannabis, dispensaries, reviews, travel

AD

AD

AD

We invite you to share your experiences with cannabis for fitness.

Join the Flower & Freedom Community