BOOK YOUR WORKSHOP

cannabis products explained
Date: TBD
Time: TBD
Meeting Spot:

Your office, event, home or community space.

Bethany Rae is based in Vancouver, BC and available for travel.

Equipment Needed: Hosting Space
Cost: TBD

An Introduction to Cannabis with Bethany Rae - IN PERSON

Flower & Freedom founder and Fitness Ambassador, Bethany Rae makes her workshop available as a lunch & learn, home party, community centre talk, and keynote presentation.

To book to host Bethany Rae please contact her here.

This workshop is designed to guide a new consumer to take on cannabis 101 knowledge that will help make the choice of selecting a cannabis product or strain in legalization a lot less intimidating.

The workshop will be approximately 50 minutes with 10 minutes for Q&A at the end of the session.

In this conversation, Bethany gets personal with how cannabis has affected her life, simplifies cannabis 101 science, and explains over 10 different types of consumption (and her personal products) that don’t involve smoking and don’t all result in experiencing a high.

“I prefer to compare cannabis to food, whereas knowledge about proper nutrition leads to food choices that will heal or harm us, cannabis can be used for wellness or it can be misused.” – Bethany Rae

COMING SOON

cannabis products explained
Date: TBD
Time: TBD
Meeting Spot:

Flower & Freedom Community Facebook Group

Equipment Needed: Online Access
Cost: Free

An Introduction to Cannabis with Bethany Rae - ONLINE

Join Bethany Rae, founder of Flower & Freedom how and why she consumes cannabis as part of an active lifestyle.

This workshop is designed to guide a new consumer to take on cannabis 101 knowledge that will help make the choice of selecting a cannabis product or strain in legalization a lot less intimidating.

The workshop will be approximately 50 minutes with 10 minutes for Q&A at the end of the session.

In this conversation, Bethany gets personal with how cannabis has affected her life, simplifies cannabis 101 science, and explains over 10 different types of consumption (and her personal products) that don’t involve smoking and don’t all result in experiencing a high.

“In my own life experience, the unhealthiest thing about cannabis has been the lack of education around it. It’s time to have conversations to understand how cannabis can be part of a healthy lifestyle as we move into cannabis legalization globally”. – Bethany Rae

Learn more about Bethany Rae HERE. Watch Bethany’s latest workshop live on Instagram here.

Note: Please join the Flower & Freedom Community Facebook group a minimum of 2 hours prior to start time to ensure admission. You must be 19+ to participate in the workshop.

COMING SOON

cannabis fitness, kettlebell training, lane britnell
Date: TBD
Time: TBD
Meeting Spot:

This fitness series will be hosted in Saskatoon, SK

Equipment Needed: None
Cost: TBD

Kettle Bell and Strength Training + Cannabis Education with Lane Britnell

Details coming soon. 

Learn more about Lane Britnell here.

Join the Flower & Freedom Community Facebook group here.

COMING SOON

Cannabis and Nutrition Consultant
Date: TBD
Time: TBD
Meeting Spot:

Flower & Freedom Community Facebook Group

Equipment Needed: Online Access
Cost: Free

Cannabis and Nutrition - Live Workshop with Margaret Sung

Details coming soon. 

Learn more about Margaret Sung here.

Join the Flower & Freedom Community Facebook group here.

Past Events

Date: Saturday the 25th of August
Time: 11:00 AM
Meeting Spot:

Spokes Bike Rental

1798 W Georgia St, Vancouver

Equipment Needed: Yes- bicycle
Cost: Free

Bike and Learn Cannabis - A Flower & Freedom Outdoor Adventure with Tristan Slade

Join Flower & Freedom and Tristan Slade of High Definition Tours for a summer’s day bike ride on the Stanley Park Seawall in Vancouver.

BYOB (Bring Your Own Bike)

First 12 in attendance will receive a Hydropothecary gift bag.

Be a tourist in your own hometown, get a workout and learn about how cannabis can be integrated into a healthy, active lifestyle. This is a free event and welcoming environment to the cannabis curious and knowledgeable consumers.

Tristan Slade is a highly experienced outdoor guide operating cannabis tours around Vancouver and the lower mainland through his company High Definition Tours. Learn more about Tristan’s here.

Cannabis consumption is not facilitated nor supplied at this Flower & Freedom event. Please bring your cannabis questions and learning mind while we explore and explain how cannabis can be part of a healthy and active lifestyle.

Our community is made up of people from all walks of life and with varied cannabis experiences with one thing in common; a desire to spread the knowledge of cannabis for fitness.