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Six Things to Know Before Trying Yoga and Cannabis

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Six Things to Know Before Trying Yoga and Cannabis

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Finding Flower & Freedom: A Welcome to Cannabis Legalization!

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Bethany Rae

canada, cannabis, cannabis for wellness, cannabis freedom, cannabis knowledge, flower and freedom, legalization, recreational cannabis

THCA – The Whole Food Nutrient Making Waves in the Wellness World

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Margaret Sung

Margaret Sung

canadian cannabis, cannabinoid, cannabis and health, cannabis education, cannabis knowledge, cbd, mindful consumption, THC, thca

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Cannabis & Hiking: No Room for Stereotypes

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Guest Contributor

Guest Contributor

canada, cannabis, cannabis and fitness, cannabis and health, health ad wellness, healthy cannabis, hiking, medical cannabis, mindful consumption, trails

Free the Conversation: How Talking About Cannabis Will Benefit Us All

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Margaret Sung

Margaret Sung

canadian cannabis, cannabis and health, cannabis education, cannabis knowledge, cannabis legalization, community health, nutritionist vancouver, wellness

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High in the Himalayas: How I Learned About Cannabis for Mental Endurance

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Surjeet

Surjeet

anapurna base camp, cannabis fitness, cannabis health, cannabis knowledge, hiking, himalayas, travel, trekking

Learn from experience, lead by example. Real cannabis stories to help guide your cannabis for fitness experience.

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My Experience with Tilray Warlock CBD Cannabis Strain

Margaret Sung is an accredited RHN (Registered Holistic Nutritionist) living in Vancouver and is actively exploring cannabis for fitness with Flower & Freedom.

In this video, Margaret explains her experience consuming Tilray's CBD forward dried cannabis flower strain, Warlock CBD.  

Disclosure: The information shared in this post is a personal experience and not to be considered medical or legal advice. Please consult with a health practitioner and seek legal counsel on the cannabis regulations in your area.

 

 

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My Experience with Aurora Cannabis Snow Dome Strain

In this video, Bethany Rae explains why she chooses to consume an Indica strain, Snow Dome, by licensed producer Aurora. Bethany finds Indica strains relaxing for the evening and a good nights sleep.

Disclosure: The information shared in this post is a personal experience and not to be considered medical or legal advice. Please consult with a health practitioner and seek legal counsel on the cannabis regulations in your area.

 

 

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My Experience with Cannabis Edible Gummies

Registered Holistic Nutritionist Marget Sung talks about cannabis gummy edibles, why, when and how much she consumes. Just like food can be a nourishment to the mind and body or it can be unhealthy, cannabis can be used for wellness or it can be misused.

Disclosure: The information shared in this post is a personal experience and not to be considered medical or legal advice. Please consult with a health practitioner and seek legal counsel on the cannabis regulations in your area.

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New to cannabis? We've got you covered...

Use this tool to track your cannabis and fitness experience.

Use this tool to track your cannabis and fitness experience.

Our cannabis 101 guide has everything you need to know to begin your cannabis exploration.

Our cannabis 101 guide has everything you need to know to begin your cannabis exploration.

Learn fast! Our cheat sheet is a snapshot of the ‘need to know’ cannabis terms.

Learn fast! Our cheat sheet is a snapshot of the ‘need to know’ cannabis terms.

TAKE YOUR CANNABIS EXPLORATION TO NEW HEIGHTS!

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JUST SAY KNOW!

Enter your email below to download the Flower & Freedom Beginners Guide to Cannabis. Entering your email also subscribes you to the Flower & Freedom newsletter (unsubscribe at any time).

PREPARE YOURSELF FOR SHOPPING FOR CANNABIS!

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Bethany Rae

F&F Founder
Adventure Sports

I prefer to compare cannabis to food, where knowledge of proper nutrition leads to food choices that heal or harm us, cannabis can be used for wellness, or it can be misused.

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F&F

Flower & Freedom Ambassadors are exploring and explaining how they consume cannabis as part of an active lifestyle. Find a Fitness Ambassador that works out like you or apply to become a Fitness Ambassador in your community!

Apply now

Finding Flower & Freedom: A Welcome to Cannabis Legalization!

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Bethany Rae

canada, cannabis, cannabis for wellness, cannabis freedom, cannabis knowledge, flower and freedom, legalization, recreational cannabis

Legalization is the Freedom of Knowledge

Cannabis prohibition blocked research and has prevented individuals from accessing the knowledge to make informed decisions around healthy consumption

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Bethany Rae

cannabis, cannabis and food, cannabis knowledge, cannabis legalization, education, getting started with cannabis, what do i need to know about cannabis

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