Have You Heard of Cannabis for Wellness?
It’s important to talk about the positive and negative experiences people are having. Whether it be for medicinal, wellness or recreation purposes.
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How I Consume Cannabis Without Getting High
In an effort to find ways to treat mild pain through the day, while maintaining optimal mental function, I have found success focusing on the following methods.
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Bethany Rae
cannabis, cbd, conscious, high, microdose, topicals
6 Reasons Why Cannabis Is Part of My Exercise Routine
Cannabis consumption improves my exercise and fitness program and has provided me with surprising results.
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Bethany Rae
cannabis, cannabis and fitness, cannabis fitness, flower and freedom fitness, microdosing, microdosing cannabis
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Clearing the Smoke: How to Legally Obtain Cannabis in Canada
Depending on where you live in Canada, and with legalization on the horizon, it would be easy to think that storefront medicinal cannabis is already legal
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Bethany Rae
canadian cannabis, cannabis, cannabis in canada, cannabis legalization, medical cannabis
Accessing Cannabis: A Runners Dilemma
This past year one of my good friends achieved her very first, first place marathon finish in her age group. We recently discussed her training plan
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Amy Rogerson
cannabis, cannabis stigma, cbd, marathon training, running
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Microdosing Cannabis: 5 Reasons Why Less is More
Microdosing cannabis could play an important role in the future of healthy consumption as part of legalization of adult use cannabis in Canada.
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Bethany Rae
cannabis, less is more, microdose, microdosing, microdosing cannabis, start low go slow
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Tilray Dried Cannabis Flower Review | CBD Forward Strain
Margaret Sung is an accredited RHN (Registered Holistic Nutritionist) living in Vancouver and is actively exploring cannabis for fitness with Flower & Freedom
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Aurora Snow Dome Cannabis Flower Review
Flower & Freedom's Bethany Rae exploring a Aurora Cannabis indica strain, 'Snow Dome' for evening relaxation and sleep.
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Ouide Edible Cannabis Gummies Review
Flower & Freedom's Registered Holistic Nutritionist talks about gummy edibles, why, when and how much she consumes.
Holistic Nutritioist, Alternative Therapies
Food as nourishment, tailored for your mind and body
www.margaretsung.com
IG: @margaretsung
FB: @holisticcollective
Bethany Rae
F&F Founder
Adventure Sports
I prefer to compare cannabis to food, where knowledge of proper nutrition leads to food choices that heal or harm us, cannabis can be used for wellness, or it can be misused.
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Meet the Flower & Freedom Ambassadors, who by sharing their own personal and varied experiences with cannabis, help to bring real cannabis consumers to the fore - because cannabis is not ‘one size fits all’.
Interested in becoming an F&F ambassador? Help set the cannabis conversation free.
Legalization is the Freedom of Knowledge
Cannabis prohibition blocked research and has prevented individuals from accessing the knowledge to make informed decisions around healthy consumption
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Bethany Rae
cannabis, cannabis and food, cannabis knowledge, cannabis legalization, education, getting started with cannabis, what do i need to know about cannabis
Cannabis Stores in Vancouver I Would Send My Mother To
My go-to recommendations and the cannabis stores I regularly and confidently send my friends and their mothers to.
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Bethany Rae
canadian cannabis, cannabis and health, cannabis boutiques, cannabis dispensaries
